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Boosting asthma control in teens: harnessing the power of mobile health applications

Asthma presents unique challenges for teenagers, impacting both their daily lives and long-term health. Asthma management is crucial during this devel...

Enhancing children"s emotional well-being: the power of consistent mindfulness practices for better emotional regulation

Mindfulness involves maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. When it comes...

Unveiling the cognitive benefits of bilingualism: how being multilingual enhances resilience in aging adults

In a world where language barriers are increasingly bridged, the benefits of bilingualism extend far beyond the realm of communication. For aging adul...